Tooth sensitivity is a common condition that affects millions of people. Understanding the causes helps in choosing the right treatment approach. **Common Causes**: 1. **Enamel Erosion**: Acidic foods, beverages, or gastric reflux 2. **Gum Recession**: Exposed tooth roots become sensitive 3. **Tooth Decay**: Cavities exposing nerve endings 4. **Cracked Teeth**: Fractures allowing temperature changes to reach the nerve 5. **Recent Dental Work**: Temporary sensitivity after fillings or cleanings 6. **Aggressive Brushing**: Wearing down enamel over time **Treatment Options**: **At-Home Care**: - **Desensitizing Toothpaste**: Potassium nitrate or stannous fluoride - **Soft-Bristled Brush**: Gentle brushing technique - **Fluoride Rinse**: Strengthens enamel - **Avoid Acidic Foods**: Limit citrus, sodas, and sports drinks **Professional Treatments**: 1. **Fluoride Application**: High-concentration fluoride treatments 2. **Bonding**: Protective coating for exposed roots 3. **Gum Grafting**: Covers exposed roots in cases of recession 4. **Root Canal**: For severe sensitivity due to nerve damage 5. **Crown or Inlay**: For cracked or damaged teeth **Prevention Strategies**: - Use a soft-bristled toothbrush - Brush gently with fluoride toothpaste - Limit acidic foods and beverages - Use a mouthguard if you grind your teeth - Regular dental checkups for early detection **When to Seek Professional Help**: - Sensitivity persists for more than a few days - Severe pain that affects daily activities - Sensitivity after recent dental work - Associated symptoms like swelling or fever At Indira Dental Clinic, we provide comprehensive evaluation and treatment for tooth sensitivity. Early intervention often prevents more serious problems and provides immediate relief.