Gum recession is a common condition where gum tissue pulls away from teeth, exposing the root surface. Here's what you need to know: **Causes of Receding Gums:** - **Aggressive Brushing**: Using hard-bristled brushes or excessive force - **Gum Disease**: Periodontal disease destroys gum tissue - **Genetics**: Some people are predisposed to thin gum tissue - **Tobacco Use**: Smoking and chewing tobacco - **Hormonal Changes**: Pregnancy, menopause - **bruxism" class="text-blue-600 hover:text-blue-700 font-semibold underline transition-colors" title="Teeth Grinding information">Teeth Grinding**: Bruxism puts excessive force on teeth - **Misaligned Teeth**: Crooked teeth can cause uneven gum recession - **Poor Oral Hygiene**: Plaque buildup leads to gum disease **Symptoms:** - Teeth appearing longer - Exposed tooth roots - Tooth sensitivity - Loose teeth - Bleeding gums **Treatment Options:** 1. **Scaling and Root Planing**: Deep cleaning to remove bacteria 2. **Gum Grafting**: Surgical procedure to restore gum tissue 3. **Pinhole Surgical Technique**: Minimally invasive gum restoration 4. **Connective Tissue Grafts**: Using tissue from palate 5. **Free Gingival Grafts**: Using tissue from donor site **Prevention:** - Use soft-bristled toothbrush - Brush gently in circular motions - Floss daily - Regular dental cleanings - Quit smoking - Address teeth grinding Early treatment prevents further recession and tooth loss. We offer various gum grafting techniques at Indira Dental Clinic.